Archive for: fitness

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  Colorado rated No. 2 state for well-being, Buffs respond

  Mar 8, 2013comments

  Colorado just got ranked. The Gallup-Healthways Well-Being Index for 2012 declared Colorado the No. 2 state in the country for well-being, right behind Hawaii. The project measures six categories: life evaluation, physical health, emotional... read more »

   
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  New Years resolution already fading out? How to keep yourself motivated

  Feb 5, 2013comments

  February has just begun! Only some 30 odd days have passed since we left our 2012 selves in the past, but to ensure that 2013 remains a dynamite year, you have to stick to your word and make things happen. (Josh Shettler/CU Independent Graphic... read more »

   
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  Do CU students uphold Boulder stereotype?

  Jan 25, 2013comments

  There are many stereotypes that CU students face as young residents of Boulder, including their: active lifestyles, eco-friendly attitudes and being liberal-minded. One of the weightiest conventions that they face is maintaining a healthy and... read more »

   
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  College, Cardio and Carrots: Getting back into gear

  Sep 11, 2012comments

  The opinions represented in this article do not necessarily represent those of the staff of CUIndependent.com nor any of its sponsors. Summer months are the perfect time to get in shape. The weather is great for biking, swimming, running, hiking... read more »

   
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  College, Cardio and Carrots: How to avoid spring break slip-ups

  Mar 22, 2012comments

  The opinions represented in this article do not necessarily represent those of the staff of CUIndependent.com nor any of its sponsors. A successful spring break ends with a couple souvenirs, a nice tan and maybe some crazy stories — but not... read more »