We need to incorporate exercise into our daily routine because it can have great benefits to both our health and academics. By Brooke Perlman
exercise
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ColumnsDear DomnaFront PageLifestyleOpinion
Dear Domna: Love yourself by taking care of your body
by Domna Daliby Domna DaliHow exercising and eating healthy can change your life in more ways than one. By Domna Dali
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CampusCollegeCollege LifeFront PageLifestyle
Feminism – From Bras to Bros: Gender and grunting and weights, oh my!
by Becky Powellby Becky PowellOpinion: The gym can feel like a sweaty jungle sometimes. Let’s explore the areas where gender does and does not play a role while we are working out.
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With classes, tests and social activities already worrying a few new CU students, personal health shouldn’t add to the stress.
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Tips to keep you healthy during your vacation
By Amanda Moutinho -
Advice on how to fit weight loss into your schedule
By Amanda Moutinho -
You give so much and don’t see immediate results. You begin to question why you’re doing this and can’t come up with answers. You want to give up.
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Want to look good naked? Try running. Want to lose some of those extra pounds from drinking too much? Run more.