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    • Longform
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exercise

  • LifestyleOpinion

    Tips for staying mentally healthy during finals

    by Brooke Perlman November 20, 2019
    by Brooke Perlman November 20, 2019

    We need to incorporate exercise into our daily routine because it can have great benefits to both our health and academics. By Brooke Perlman

    Read more
  • ColumnsDear DomnaFront PageLifestyleOpinion

    Dear Domna: Love yourself by taking care of your body

    by Domna Dali April 4, 2015
    by Domna Dali April 4, 2015

    How exercising and eating healthy can change your life in more ways than one. By Domna Dali

    Read more
  • CampusCollegeCollege LifeFront PageLifestyle

    Feminism – From Bras to Bros: Gender and grunting and weights, oh my!

    by Becky Powell November 27, 2012
    by Becky Powell November 27, 2012

    Opinion: The gym can feel like a sweaty jungle sometimes. Let’s explore the areas where gender does and does not play a role while we are working out.

    Read more
  • EntertainmentFront PageLifestyle

    Five simple rules to help avoid the freshman fifteen

    by Kelsey Anne Lindsey August 28, 2012
    by Kelsey Anne Lindsey August 28, 2012

    With classes, tests and social activities already worrying a few new CU students, personal health shouldn’t add to the stress.

    Read more
  • College LifeFront PageOpinion

    College, Cardio and Carrots: How to avoid spring break slip-ups

    by CU Independent March 22, 2012
    by CU Independent March 22, 2012

    Tips to keep you healthy during your vacation
    By Amanda Moutinho

    Read more
  • ColumnsFront PageOpinion

    College, Cardio and Carrots: Finding the time

    by CU Independent February 18, 2012
    by CU Independent February 18, 2012

    Advice on how to fit weight loss into your schedule
    By Amanda Moutinho

    Read more
  • Longform

    Series: Footnotes

    by CU Independent April 1, 2011
    by CU Independent April 1, 2011

    You give so much and don’t see immediate results. You begin to question why you’re doing this and can’t come up with answers. You want to give up.

    Read more
  • Longform

    Series: Footnotes

    by CU Independent February 18, 2011
    by CU Independent February 18, 2011

    Want to look good naked? Try running. Want to lose some of those extra pounds from drinking too much? Run more.

    Read more

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